Eton Mess with mango, coconut and roasted almonds

While we are passionate about our relationship with Curry and Eastern Cuisine, our central goal has always been to create and share healthy, wholesome, delicious food that is original and imaginative.

After all, our Spice journey began through my own discovery of wholesome foods that had the tendency to make one feel energised and guilt free, even after a mouthful or three too many!

Today it’s our Almond Flakes.

Raw, roasted or toasted, these versatile tree-nuts are home to protein, fibre, manganese, Vitamin E and Omega 3 & 6 fatty acids, making them handy in any dish…anytime, anywhere.

And today they’ve made their way into one of our kid & mom conscious desserts that’ll knock your socks off without a second’s lament.

Our 5 minute Mango, Almond and Coconut Eton Mess

What you need for each yummy serving:

  • 1/4 of a fresh mango (cut into cubes)
  • 1 – 2 large chewy meringue (broken up)
  • A Tablespoon of double cream yoghurt and 2 Tablespoons of whisked cream
  • 1 teaspoon dessicated coconut, Spice and All things nice flaked Almonds (toasted), a little icing sugar